Weigh In record (no journal entry) for 21 July 2020
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84.4 kg
Lost so far: 9.8 kg.
Still to go: 19.4 kg.
Diet followed: 100%.
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1343 kcal
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Fat: 56.87g | Prot: 114.14g | Carbs: 87.37g.
Breakfast: Müller Power Corner, Castello Höhlenkäse, Pumpernickel. Lunch: Zwergenwiese Ingwery, Steinecke Laugenecke. Dinner: Junge Frühlingszwiebeln, REWE Beste Wahl Mungobohnenkeimlinge, Bauernglück Rinderhackfleisch 5% Fett. more...
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Losing 1.8 kg a Week
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granulozyte's Weight History
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