Weigh In record (no journal entry) for 21 July 2020
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62.9 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 63.66g | Prot: 30.85g | Carbs: 81.67g.
Dinner: Melkunie Rijstepap, AH Lunchsalade Geitenkaas Appel, Pit&Pit Chufa Tijgernoten. Snacks/Other: Betsie's Geitenyoghurt, Smaakt Sesamzaad Ongepeld, Gepelde Zonnebloempitten. more...
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Gaining 2.8 kg a Week
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bontehond88's Weight History
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