fame_less's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
56.9 kg Lost so far: 4.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1532 kcal Fat: 74.56g | Prot: 83.29g | Carbs: 129.15g.   Breakfast: Украинский Творог 9%,  Масло Подсолнечное,  Яйцо Куриное, Ферма Молоко 2,5%. Lunch:  Лазанья с Курицей или Индейкой. Dinner: Bounty Bounty, Элика Хинкали. more...
1450 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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fame_less's Weight History


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