Weigh In record (no journal entry) for 21 July 2020
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 30.72g | Prot: 28.03g | Carbs: 38.04g.
Breakfast: Арай Колбаса Мусульманская, Сливочный Сыр, Сливочное Масло, Вареное Яйцо, Варенье из Смородины, Чай с Молоком, Магнум Хлеб Крестьянский. more...
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Gaining 2.1 kg a Week
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nadeka2009's Weight History
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