Pufftecsom's Journal, 20 Jul 20

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ta ai meu resultado

View Diet Calendar, 20 July 2020:

537 kcal

Fat: 20.37g | Prot: 47.04g | Carbs: 41.14g. Breakfast: Café com Açúcar, Ovo, Swift Carne Moída de Patinho . Snacks/Other: Bimbo Crocantissimo Churrasco . more...

3739 kcal

Exercise: Working - 7 hours and 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 6 hours and 20 minutes. more...

187 Supporters Support

Comments

Muito bom!!!

20 Jul 20 by member: marcy3

Parabens !

20 Jul 20 by member: FelipeWCosta

Legal !

21 Jul 20 by member: annemarielanatoille

parabéns

21 Jul 20 by member: aferreiramarinelli

Parabéns meu caro! Vc pode acelerar isto aí!!!

21 Jul 20 by member: Schiavon_Slim

Parabéns!!!

21 Jul 20 by member: lulukalu

Parabéns belo excelente resultados!!!

21 Jul 20 by member: chuchudocinho

Muito bom👍👍👍

21 Jul 20 by member: SANI.OLIVEI

Perdeu quantos kilos?

21 Jul 20 by member: Aleandra Godoi

💪🏻👏🏻👏🏻👏🏻

21 Jul 20 by member: Vidinha1

Já perdi 23 kl comecei com 138 agora estou com 115 três meses de empenho

21 Jul 20 by member: Pufftecsom

parabéns

22 Jul 20 by member: cristiane ferreira dos santos


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Pufftecsom's Journal, 20 Jul 20

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