85,7 !!
|
86 kg
Lost so far: 9.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2013:
|
1776 kcal
|
Fat: 91.37g | Prot: 54.69g | Carbs: 203.21g.
Breakfast: Bolletje Oerknäck Meergranen, Pindakaas, Grapefruit (Roze en Rood), Sojamelk, Sinaasappelen, Druiven, Citroen, Rinse Appelstroop Appelstroop (10g), Gemengde Notenmix, Muesli, Alpro Soya Mild & Creamy. Lunch: Banaan, Pindakaas, Bolletje Oerknäck Meergranen. Dinner: AH Pitloze Witte Druiven, Lijnzaadolie, Ah Salade Salade Geitenkaas. more...
|
|
2642 kcal
|
Exercise:
Driving - 2 hours, postlopen - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
an loeve's Weight History
|