camirozas13's Journal, 20 Jul 20

Pollo agridulce con brocoli, bruselas y sésamo

View Diet Calendar, 20 July 2020:
1596 kcal Fat: 53.30g | Prot: 88.14g | Carbs: 195.62g.   Breakfast: Bicentury Tortillas de Arroz Integral, Apple, Spanish Pepino Melon,  Cooked Egg, Los Tilos Queso Fresco, Guallarauco Mermelada. Lunch:  Cucumber (with Peel) , Minuto Verde Mix Pimentón , Genial Lechuga Escarola, Chilean Bean and Pumpkin Soup. Dinner: Gourmet Sésamo Tostado,  Olive Oil , Iansa Azúcar Rubia, Gourmet Salsa de Soya, Cooked Brussels Sprouts (from Fresh), Cooked Broccoli (from Fresh),  Chicken Breast (Skin Not Eaten). Snacks/Other: Griesson Duo Keks Kakao,  Metapure Whey Protein. more...
1482 kcal Exercise: Desk Work - 2 hours and 30 minutes, Walking (slow) - 3/kph - 57 minutes, Circuit Training - 54 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...

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Comments 
Que rico! 😊 
20 Jul 20 by member: cbecerra21
🤤 
20 Jul 20 by member: Daarleennn

     
 

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