Weigh In record (no journal entry) for 20 July 2020
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71.9 kg
Lost so far: 5.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 115.46g | Prot: 59.08g | Carbs: 31.15g.
Lunch: Coconut Cream Sweetened (Canned), Coffee with Cream, ВИК Бекон Фермерский, 365 Дней Яйцо Куриное С1, SPAR Салат из Свежей Капусты, Лента Курица Гриль. more...
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Losing 1.1 kg a Week
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