Weigh In record (no journal entry) for 21 July 2020
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 35.13g | Prot: 19.52g | Carbs: 66.93g.
Breakfast: Alpro Кокосовое Молоко, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Янтарь Сыр Плавленый. Lunch: Ростик'c - KFC Донат Клубничный. Dinner: Alpro Кокосовое Молоко. more...
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Losing 7 kg a Week
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dashkaselina's Weight History
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