heatherhinojosa's Journal, 20 Jul 20


View Diet Calendar, 20 July 2020:
1520 kcal Fat: 75.13g | Prot: 87.53g | Carbs: 131.57g.   Breakfast: Fresh & Easy Cut Mango, Two Good Vanilla Greek Yogurt (Cup), HEB Opti-Meal Protein Shake . Lunch: Chicken Salad, Raw Vegetable, HEB Carb Sense Flour Tortilla, Ranch Salad Dressing . Dinner: America's Choice Bacon Thick Sliced, Eckrich Smoked Sausage made with Pork, Turkey, Beef, American Value Green Beans (Canned), Butter (Salted) . Snacks/Other: HEB Super Sweet Pineapple Chunks , HEB Cottage Cheese Small Curd, Cooked Beets (from Canned), Gloria Baby Dill Pickles, Laughing Cow Creamy White Cheddar, Quaker Rice Cakes - Lightly Salted. more...
3432 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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heatherhinojosa's Weight History


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