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alicat0665
Journal
13 Sep 13
alicat0665's Journal, 13 Sep 13
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Weigh In record (no journal entry) for 13 September 2013
61.3 kg
Lost so far:
4.2 kg
.
Still to go:
11.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 13 September 2013:
360 kcal
Fat: 28.50g | Prot: 24.00g | Carbs: 12.50g.
Breakfast:
Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Beaters Egg Beaters - Three Cheese, Dasani Bottled Water (16.9 oz).
Lunch:
Hunt's Sugar Free Orange Jello Snack Pack.
Snacks/Other:
Blue Diamond Smokehouse Almonds, Wrigley Extra Sugar Free Gum - Polar Ice.
more...
1597 kcal
Exercise:
Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 2.5 kg a Week
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alicat0665's Weight History
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