Weigh In record (no journal entry) for 20 July 2020
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96.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 80.86g | Prot: 93.86g | Carbs: 187.08g.
Breakfast: Tortilla de Maíz, Arroz a la Mexicana, San Rafael Jamón de Pavo Real, Huevo Frito. Lunch: Tartaleta, Sánduche de Carne Asada. Dinner: Sabritas Papas, Los Volcanes Queso Oaxaca, Tía Rosa Tortillinas. Snacks/Other: Whisky, Marinela Gansito. more...
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Gaining 1.2 kg a Week
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yommi1970's Weight History
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