Weigh In record (no journal entry) for 20 July 2020
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79.1 kg
Lost so far: 1.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 46.30g | Prot: 67.51g | Carbs: 158.64g.
Breakfast: Arcor Bala 7 Belo Framboesa, Doriana Margarina Light com Sal, Pão Francês. Lunch: Coca-Cola Refrigerante (200ml), Liv Up Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: MID Suco Mid, Arroz Branco (Cozido), Pimentão Verde, Ovo. Snacks/Other: Italac Leite Integral, Nutrigold Granola, Molico Iogurte Light Morango, Ovo, Panco Pão de Forma Premium. more...
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Losing 0.7 kg a Week
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Beatriz Prado_'s Weight History
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