Weigh In record (no journal entry) for 20 July 2020
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 80.97g | Prot: 96.39g | Carbs: 151.19g.
Breakfast: Tirolez Queijo Coalho, Forno de Minas Pão de Queijo Tradicional, Leite Integral. Lunch: Queijo Parmesão (Ralado), Pão de Açúcar Copa Lombo (Sobrepaleta), Macarrão a Bolonhesa, La Serenisima Doce de Leite. more...
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Losing 0.9 kg a Week
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cintia_ruggero's Weight History
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