Weigh In record (no journal entry) for 20 July 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 84.66g | Prot: 158.30g | Carbs: 356.43g.
Breakfast: Clever Toastschinken. Lunch: Döner Kebab. Dinner: Billa Apfelstrudel Donut. Snacks/Other: Beef Muscle Protein. more...
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Gaining 1.1 kg a Week
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Daniel6912's Weight History
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