Weigh In record (no journal entry) for 13 September 2013
|
86.6 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2013:
|
660 kcal
|
Fat: 19.96g | Prot: 38.60g | Carbs: 75.62g.
Dinner: Chow Fun Rice Noodles, Hot and Sour Soup. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|