Weigh In record (no journal entry) for 20 July 2020
|
58.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 28.76g | Prot: 23.36g | Carbs: 45.07g.
Breakfast: Обычные Блины, Обычные Блины, Помидоры, Бащинский Сосиски Филейные Мини, Жареное Яйцо. Lunch: Простые Пельмени. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|