Weigh In record (no journal entry) for 20 July 2020
|
55 kg
Lost so far: 17.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1790 kcal
|
Fat: 72.92g | Prot: 65.30g | Carbs: 199.80g.
Breakfast: Latte Macchiato, Storck Knoppers Kokos Riegel. Lunch: Schokomuffin, Latte Macchiato. Dinner: Gouda oder Edamer, Weißwein, Dulano Kochschinken. Snacks/Other: Griesson Softcakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|