Weigh In record (no journal entry) for 20 July 2020
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58.8 kg
Lost so far: 21.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 0.42g | Prot: 8.21g | Carbs: 59.10g.
Breakfast: Teho Lite Boost. Lunch: Vihersalaatti, Perunat (ilman Suolaa, Keitetty). more...
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Losing 4.9 kg a Week
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