Weigh In record (no journal entry) for 20 July 2020
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73.2 kg
Lost so far: 7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 29.75g | Prot: 69.62g | Carbs: 17.25g.
Breakfast: Гарнец Рисовая Мука, Простоквашино Творог 5%. Lunch: Троекурово Куриное Филе Охлажденное. Snacks/Other: Арахис. more...
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Gaining 5.6 kg a Week
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_plutovka_xudeet_'s Weight History
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