Weigh In record (no journal entry) for 20 July 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 28.50g | Prot: 41.57g | Carbs: 69.07g.
Breakfast: Ahmad Tea Зеленый Чай, Fast Break Батончик с Цельными Злаками и Бананом, Prime Kraft Primebar Chocolate. Lunch: Говяжья Котлета на Пару, Клубника, Красные Вишни. more...
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Losing 0.1 kg a Week
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konovalova-nasty's Weight History
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