|
Fast da wo ich mal angefangen habe☹️😔
|
76.6 kg
Lost so far: 7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 28.39g | Prot: 20.54g | Carbs: 71.12g.
Breakfast: Kaufland H-Vollmilch 3,5%, Aldi Bio Chia Samen, Banane, Milbona Joghurt Griechischer Art Pur, K-Classic Kernige Haferflocken. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|