Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Monica_E_Geller
Journal
20 Jul 20
Monica_E_Geller's Journal, 20 Jul 20
Monica_E_Geller's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 July 2020
77.6 kg
Lost so far:
1.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2020:
334 kcal
Fat: 4.59g | Prot: 25.20g | Carbs: 34.25g.
Breakfast:
Кофе Эспрессо, Вода.
Dinner:
Био Баланс Кефир Обезжиренный, Меридиан Ассорти из Морепродуктов в Рассоле, Боржоми Вода Минеральная Природная Питьевая, Имбирь Маринованный, Tini Вино Столовое Белое Сухое, Овсяные Отруби.
Snacks/Other:
Вода.
more...
2298 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Monica_E_Geller's Weight History
View Complete History