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1110 kcal
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Fat: 49.43g | Prot: 84.50g | Carbs: 90.91g.
Breakfast: Butterball Everyday Turkey Breakfast Sausage Patties, Sunny Farms Jumbo Egg, Two Good Vanilla Greek Yogurt (Cup), HEB Carb Sense Flour Tortilla, Cheddar or Colby Cheese (Lowfat) . Lunch: Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Dinner: Sweet Onions , Cheese, Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Hunt's Mushroom Spaghetti Sauce, Ham Steak (Boneless, Extra Lean, Cured) . Snacks/Other: Great Value Sugar Free Milk Chocolate Mousse, Laughing Cow Creamy White Cheddar, Quaker Rice Cakes - Lightly Salted. more...
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3733 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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heatherhinojosa's Weight History
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