Weigh In record (no journal entry) for 20 July 2020
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.03g | Prot: 48.02g | Carbs: 104.50g.
Breakfast: Савушкин Хуторок Творог 1%. Lunch: Апельсин, Alpro Кокосовое Молоко. Dinner: Ростик'c - KFC Донат Яблоко-Корица. Snacks/Other: Карат Сыр Плавленый Янтарь Карат, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Арбуз. more...
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Losing 4.2 kg a Week
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dashkaselina's Weight History
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