Weigh In record (no journal entry) for 19 July 2020
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 37.10g | Prot: 40.04g | Carbs: 232.81g.
Breakfast: Малиновое Варенье, Блинчики (От Насти) . Dinner: Запеченный Картофель, Авокадо, Bonduelle Фасоль Белая, King Soda Макароны из Зелёной Гречки. Snacks/Other: Творожное Пирожное. more...
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Gaining 0.2 kg a Week
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