Dennis_071's Journal, 19 Jul 20

Ochtendje golfen...

View Diet Calendar, 19 July 2020:
1586 kcal Fat: 38.18g | Prot: 99.83g | Carbs: 136.65g.   Breakfast: Melkunie Breaker High Protein Framboos Granaatappel. Lunch: Zaanlander Kaas Belegen 48+, AH Runderrookvlees Licht Gezouten, AH Luchtige Crackers Volkoren (5g), AH Magere Franse Kwark. Dinner: AH Biologische Halfvolle Melk,  Vleestomaat, Ciabatta, AH Gemengde Sla Melange, AH Carpaccio. Snacks/Other: Zaanlander Kaas Belegen 48+, Canisius Rinse Appelstroop, Hollandia Matze Crackers , Bavaria Bier. more...
3619 kcal Exercise: Google Fit - 24 hours. more...

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