Weigh In record (no journal entry) for 19 July 2020
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63 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 12.30g | Prot: 72.62g | Carbs: 57.15g.
Breakfast: Зеленое Яблоко, Alpro Кокосовое Молоко, Савушкин Хуторок Творог 1%. Lunch: Спрайт Спрайт со Вкусом Лимона, Лайма и Мяты. Dinner: Савушкин Хуторок Творог 1%. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.3 kg a Week
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dashkaselina's Weight History
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