Weigh In record (no journal entry) for 12 September 2013
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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2677 kcal
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Fat: 181.43g | Prot: 205.03g | Carbs: 64.58g.
Breakfast: Sweet Red Peppers, Bacon (Cured, Pan-Fried, Cooked), Granulated Sugar, Egg, Cocoa Powder (Unsweetened), Milk (Whole Milk), Heavy Cream. Lunch: Chicken Breast. Dinner: Provolone Cheese, Cocoa Powder (Unsweetened), Egg, Milk (Whole Milk), Skinless Chicken Breast. Snacks/Other: Extra Virgin Olive Oil, Almonds, Butter. more...
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Losing 0.1 kg a Week
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fedor222's Weight History
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