Weigh In record (no journal entry) for 19 July 2020
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 42.34g | Prot: 97.37g | Carbs: 106.36g.
Breakfast: Zymil Latte Scremato senza Lattosio, Nesquik Cocoa Crush, Activia Zero Bianco Cereali. Lunch: Despar Premium Saint Honorè, Gamberetto Cotti, Patata Bollita, Grand Krust Gamberoni, Olio Extra Vergine di Oliva. more...
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Losing 0.7 kg a Week
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kyadyscord's Weight History
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