Weigh In record (no journal entry) for 19 July 2020
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65.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 67.85g | Prot: 126.43g | Carbs: 178.51g.
Breakfast: Ja! Kokosraspeln, Blaubeeren, Ja! Zarte Haferflocken, Alpro Soya Mandelmilch Ungesüßt, ESN Designer Whey Protein - Vanilla, Ja! Speisequark Magerstufe. Lunch: Äpfel, Prosecco, Thomy Balsamico, Bonduelle Kichererbsen , Avocado, Tomaten, Gurke (mit Schale), Florette Feldsalat , Baby-Spinat, Karotten. Dinner: Florette Feldsalat , Avocado, Gurke (mit Schale), Tomaten, Zwiebeln, Butter, Roggenbrötchen, REWE Joghurt Dressing Light, REWE Bio Gouda, Dat Backhus Kartoffelbrötchen, REWE Bio Rinderhackfleisch. more...
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Losing 0.2 kg a Week
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vivien_marie's Weight History
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