Weigh In record (no journal entry) for 19 July 2020
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101.6 kg
Lost so far: 23.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 67.06g | Prot: 96.99g | Carbs: 154.45g.
Breakfast: Chia-Samen, Seitenbacher Dinkelflakes, Flohsamenschalen, Alpro Barista Hafer, Äpfel. Lunch: Cucina Balsamico Creme, Zwiebeln, Rote Paprika, Rapsöl. Dinner: Mondamin Feine Speisestärke, Milch (Vollmilch), Hofgut Mariniertes Hähnchenbrustfilet, Kohlrabi. Snacks/Other: Mondamin Feine Speisestärke, Schlagsahne, Dr. Oetker Original Puddingpulver Schokolade, Milch (Vollmilch), Gut & Günstig Quark 40%, MinusL Frischkäse, Erdbeeren. more...
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Losing 0.6 kg a Week
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Miss Mayo's Weight History
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