Weigh In record (no journal entry) for 19 July 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 5.68g | Prot: 76.59g | Carbs: 179.47g.
Breakfast: Aldi Magerquark, Honig. Dinner: Honig, Aldi Magerquark. Snacks/Other: Möhren, Aldi Salzstangen. more...
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Losing 3.5 kg a Week
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Anni2018neu's Weight History
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