andirarahma's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
70 kg Lost so far: 20 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
130 kcal Fat: 7.72g | Prot: 2.67g | Carbs: 13.51g.   Breakfast:  Perkedel Jagung. more...
Losing 0.8 kg a Week

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andirarahma's Weight History


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