Weigh In record (no journal entry) for 19 July 2020
|
59.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 74.05g | Prot: 38.02g | Carbs: 203.21g.
Breakfast: Салтовский Хлеб Княжий Зерновой, Сыр Российский. Lunch: Капуста Жареная, Гречка Отварная. Snacks/Other: Сладкая Булочка с Корицей, Milka Milk Chocolate & LU Biscuit, Milka Молочный Шоколад. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Пололяка's Weight History
|