Weigh In record (no journal entry) for 19 July 2020
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91.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 98.82g | Prot: 55.12g | Carbs: 171.93g.
Breakfast: Белый Хлеб, Сливочное Масло, Варенье, Вода с Лимоном, Кофе с Молоком. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Чебурек, Хлеб. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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