Weigh In record (no journal entry) for 03 November 2010
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80.7 kg
Lost so far: 13.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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1220 kcal
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Fat: 47.86g | Prot: 39.21g | Carbs: 158.08g.
Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, walnuts, cinnamon, Oatmeal. Lunch: lean cuisine flat, baby carrots. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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Losing 1.6 kg a Week
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ChristyF's Weight History
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