Weigh In record (no journal entry) for 18 July 2020
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 47.97g | Prot: 47.52g | Carbs: 39.57g.
Breakfast: Окраина Сарделька Молочная, Омлет или Яичница. Dinner: Киви, ВкусВилл Семена Чиа, ВкусВилл Йогурт Греческий 4%. Snacks/Other: Малина, Сырники Домашние. more...
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steady weight
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nataliya.bespalova's Weight History
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