Weigh In record (no journal entry) for 18 July 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 34.79g | Prot: 23.12g | Carbs: 114.25g.
Breakfast: Кофе, Belvita Печенье Утреннее Мёд и Фундук. Lunch: Котлеты из Говядины, Гречка с Грибами. Dinner: Котлеты из Говядины, Гречка с Грибами. Snacks/Other: Fazer Сухарики Рожь, Банан. more...
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Losing 0.5 kg a Week
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Galka1999's Weight History
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