Weigh In record (no journal entry) for 18 July 2020
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62.5 kg
Lost so far: 11.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 53.73g | Prot: 56.08g | Carbs: 11.10g.
Breakfast: La Espanola Alyvuogių Aliejus, Bu Brokolis, Pievagrybiai Grybai, Lidl Sviestas , Ūkininkas Jautienos Filė, Steikas. more...
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Losing 1.7 kg a Week
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janosmeilas's Weight History
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