newfoundcarla's Journal, 18 Jul 20


View Diet Calendar, 18 July 2020:
1584 kcal Fat: 50.68g | Prot: 58.67g | Carbs: 222.48g.   Breakfast: Alpro Hafermilch , Coffee, Sugar. Lunch: REWE Bio Mozzarella, Baguette, Tomatoes, Lettuce, Butter , Zucchini , Beet Greens, Carrots, Globus Kartoffeln. Dinner: Crushed Tomatoes (Canned) , Vegetable Oil, Globus Kartoffeln, Ground Meat. Snacks/Other: Peanut Butter, Ja! Frischkäse Doppelrahmstufe, Wasa Sesam Knäckebrot (30g), Apple, Ja! Frischkäse Doppelrahmstufe, Globus Kartoffeln, Chia-date-fig bliss, Line Mozarella, Herta Finesse Putenbrust, Tomatoes, Dr. Oetker Crème Légère , Golden Toast American Sandwich (38g), REWE Kirschen. more...

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230 kcal, potato 200 g , beetroot greens Cooked with garlic, and carrots and zucchini and soy sauce. 
18 Jul 20 by member: newfoundcarla

     
 

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