Weigh In record (no journal entry) for 18 July 2020
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 94.23g | Prot: 100.02g | Carbs: 232.89g.
Breakfast: La Campagnola Mermelada de Frutilla , Ilolay Queso Untable Light, Orange, Sour Dough Bread, Egg, La Serenísima Leche Deslactosada Descremada, Coffee. Lunch: Sour Dough Bread, Tuna in Oil (Canned), Punta del Agua Queso Port Salut Light. Dinner: Adler Queso Azul, Adler Queso Fontina, Carrots, Potato, Steamed or Boiled Calamari. Snacks/Other: Arcor Turrón con Fibra , Nestlé Kit Kat, Milka Lila Pause Nougat, Punta del Agua Queso Cremoso Argentino, Coffee, La Serenísima Leche Deslactosada Descremada, La Serenísima Leche Deslactosada Descremada, Coffee, Orange, Walnuts, Sour Dough Bread. more...
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Losing 0.0 kg a Week
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