kapteenilla's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
132.6 kg Lost so far: 0 kg.    Still to go: 47.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
424 kcal Fat: 19.94g | Prot: 29.32g | Carbs: 33.51g.   Breakfast:  Maitokahvi,  Kananmuna, Snellman Tosi Murea Palvikinkku, Arla Ingman Voi,  Banaanit. more...
1575 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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kapteenilla's Weight History


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