Weigh In record (no journal entry) for 18 July 2020
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132.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 19.94g | Prot: 29.32g | Carbs: 33.51g.
Breakfast: Maitokahvi, Kananmuna, Snellman Tosi Murea Palvikinkku, Arla Ingman Voi, Banaanit. more...
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Losing 0.5 kg a Week
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kapteenilla's Weight History
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