Weigh In record (no journal entry) for 18 July 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 54.31g | Prot: 98.98g | Carbs: 112.17g.
Lunch: Gekochtes Ei, Aldi Räucherlachs, Vinaigrette Dressing, Edeka Kopfsalat . Dinner: Leinsamen, Honig, Milbona Magerquark. Snacks/Other: Heidesand. more...
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Losing 0.6 kg a Week
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Anni2018neu's Weight History
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