Weigh In record (no journal entry) for 18 July 2020
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61.9 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 49.65g | Prot: 57.53g | Carbs: 112.70g.
Breakfast: Котлета Куриная, Edgar Лаваш без Дрожжей, Кофе с Молоком и Сахаром. Lunch: Куриные Котлеты. Dinner: Роллы Филадельфия. Snacks/Other: Джинн Семечки Жареные, Garage Пиво . more...
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Losing 0.9 kg a Week
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k.aidoka.s's Weight History
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