camirozas13's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
1467 kcal Fat: 52.06g | Prot: 69.80g | Carbs: 179.71g.   Breakfast: Gourmet Cacao Amargo , Colun Leche Entera en Polvo, Sabu Semilla de Chia, A De Coco Coconut Milk, Vivo Avena 4 Semillas, Frozen Blueberries, Essential Waitrose Mantequilla de Mani, Lider Plátano , Guallarauco Mermelada, Yemita Huevo Blanco Mediano. Lunch:  Beets ,  Cucumber (with Peel) , Chickpea Curry,  Cooked Rice. Dinner:  Cooked Egg,  Tomatoes,  Cucumber (with Peel) , Super Cerdo Chuleta Centro. Snacks/Other: McKay Triton Lemon White,  Queque,  Apple, Postre Avena Datil,  Metapure Whey Protein. more...
1458 kcal Exercise: Desk Work - 1 hour, Cooking - 1 hour, Walking (slow) - 3/kph - 33 minutes, Circuit Training - 50 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...

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camirozas13's Weight History


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