Princ3ss_compl3x's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
799 kcal Fat: 28.30g | Prot: 38.09g | Carbs: 104.15g.   Breakfast:  Té Verde,  Plátano. Lunch:  Tomates,  Lechuga,  Patatas Fritas, Muslo de Pollo. Dinner:  Plátano, Vivo Avena 4 Semillas, Soprole Yogurt Batido Vainilla. more...
1221 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (moderate) - 5/kph - 10 minutes, Weight Training (Bodybuilding) - 2 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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