Weigh In record (no journal entry) for 17 July 2020
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62.1 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 41.09g | Prot: 26.13g | Carbs: 97.93g.
Breakfast: Blueberries , Almonds , Rogers Foods Porridge Oats. Lunch: Sweet Potato Fries, Del Monte Avocado, Sweet Red Peppers, Kale . Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Sweet Red Peppers , Trader Joe's Organic Firm Tofu. more...
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steady weight
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fatshreddar's Weight History
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