Weigh In record (no journal entry) for 17 July 2020
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 25.57g | Prot: 77.53g | Carbs: 164.20g.
Breakfast: Heinz Catsup, Mayonesa, Café, Queso Panela, San Rafael Jamón de Pierna Balance, Oroweat Thins Multigrano, Oroweat Thins Integral , Papaya. Lunch: Espaguetis, Cos o Lechuga Romana, Pepino (Pelado), Pechuga de Pollo a la Plancha. Snacks/Other: Holanda Nieve de Limón, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). more...
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498 kcal
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Exercise:
Cardio - 10 minutes, Pierna y glúteos - 40 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.0 kg a Week
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fagutorres's Weight History
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