Weigh In record (no journal entry) for 17 July 2020
|
55.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 50.99g | Prot: 86.52g | Carbs: 159.32g.
Breakfast: Huevo, Mantequilla, Papaya, Yoplait Yoghurt Natural Doble Cero, Clara de Huevo, Huevo, Rebanadas de Jamón, Avena, Plátano. Lunch: Sabritas Crujitos, Miguelito, Jícama, Brócoli, Espinacas, Jitomate, Rebanadas de Jamón, Los Volcanes Queso Oaxaca, Pechuga de Pollo, Clemente Jacques Chipotles Molidos, Ajo, Manzana, Calabaza. Snacks/Other: Hershey's Chispas de Chocolate Semiamargo, Guayaba. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen_fabila's Weight History
|